The holiday season, while often associated with joy and celebration, can also be a challenging time for many.

1 in 5 U.S. adults experience mental illness each year

Falls prevention begins at home. Our bodies change as we age, but often our homes do not.

--> JUNE PODCAST <-- June is the month that we celebrate uniqueness in humanity. Whether we're at an LGBTQ+ Pride festival or a...

The name of this write-up is tied to one of the most legendary places in Canton, Ohio! I am not just saying this because this was my...

January is Mental Wellness month! Yet, after the holidays people often feel exhausted and far from mentally well. To make matters worse,...